Until fairly recently resilience has been thought of as being able to “bounce back quickly from setbacks”, but in today’s working environment it is also about being able to “stay effective in the face of continuous demands and adversity”. Our Resilience Framework has 7 building ‘blocks’ for which we have short training session for each one, so you can mix and match to suit your specific situation and needs.
In this learning hub we cover how personal resilience enhances wellbeing and performance, and explore ways in which you can increase your current levels of resilience.