Our PERSONAL RESILIENCE PROGRAMME supports individuals to lead by example, model the right behaviours and show up as versatile

Personal Resilience Model
 

What you will gain

We have developed a unique model that builds personal resilience in seven key areas…

  1. WELL BEING - how to look after yourself and meet your own needs.

  2. PURPOSE - how to establish your purpose and ruthlessly prioritise.

  3. ACCEPTANCE - how to let go of the need for approval and control.

  4. ADAPTABILITY - how to find opportunities in problems and plan for success.

  5. THINKING - how to make better decisions based on fact rather than emotion.

  6. BELIEF - how to start believing in yourself and being assertive.

  7. CONNECTIONS - how to be resourceful and energised.

A Typical Format Includes:


This programme can be delivered face-to-face or virtually, and can be adapted for teams or individuals.


  • Personal self-assessment to provide INSIGHT and FOCUS

  • High IMPACT, high PARTICIPATION modules based on industry recognised leadership models and theories that are put into practice within and between each session

  • One-to-one coaching to dive deeper into the PRIORITY resilience development areas to provide FOCUS and disciplined practice

  • Clear personal ACTION plans to implement back in the workplace

  • Virtual Group Learning Reviews in-between modules to facilitate REFLECTIONS of personal practice and application and the sharing of INSIGHTS, challenges and SOLUTIONS

  • On-line support programme to inspire participants to APPLY and INTEGRATE their learning through reflective questions, recommended practice and additional resources


What Our Customers Say

Testimonial for Personal Resilience Workshop
Testimonial for Personal Resilience Workshop

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